Eggplant Güveç-ish

I have a confession. I just learned about the ethnic cookbook section of my local public library. 😦 Seriously. I don’t know why but I never thought to peruse the library for that kind of stuff. Doh!!

It makes it even more “DOH!” when I say that I LOVE ethnic food. I love eating it, I love trying to cook it, I love learning about the unique ingredients. I’m a little bit of a junkie. So having this free resource of any culinary ethnicity you could dream of, right at my finger tips, it’s like a 13-year-old boy finding dads porn stash. Goooood stuff.

I’ve been drooling over Persian fare ever since Caspians in Minneapolis. That there is some good shit. Subtle, comforting, warm, easy to eat. So when I saw a cookbook on Syrian, Turkish, Greece, and Lebanese, I felt like this was a good next step and I snatched up a copy of “The Ottoman Kitchen”. Ooooh yeah. Just what I was looking for. Eggplant 🙂

If you’re not familiar with middle eastern cooking, those beautiful people put eggplant in EVERYTHING. Sauces, stews, they stuff it and fry it and roast it. Yum.

I digress…

I found this recipe for Eggplant and lamb güveç. Simple, fresh, and something I knew the kids would like (which would open the door for more experimentation). It also didn’t contain grains, which is a huge bonus. The butter/ghee makes for a beautiful silky base.  The combination of veg and herbs satisfies every flavor family leaving you completely comforted. 

There were a couple things that I wanted to tweak right off the bat, but I don’t think it changed it enough to write home about. It did make it paleo and Whole 30 friendly though 🙂 Feel free to replace the ghee with butter and the date paste with honey, if that’s in your diet!

Without further ado…

C’s Whole 30 Eggplant Güveç

1lb of eggplant

1lb beef stew meat

1 large onion, chopped

4 tbsp ghee, divided

2 bell peppers

3 large beefsteak tomatoes, quartered

1 tbsp date paste

3 sprigs fresh thyme

Handful of fresh parsley

Olive oil

Peel your eggplant and slice the long way four equal times. Turn and slice into 1″ pieces.img_1114 Place cut eggplant into a colander, toss with salt, and set in the sink to drain 30-45 minutes.

Meanwhile…

In a heavy bottomed pan (I use my cast iron dutch oven) melt ghee over medium heat. When melted, add chopped onions and saute until onions are soft and golden. Add meat and cook until meat is browned on all sides and liquid has evaporated. Remove from pan and set aside.

 

Next, rinse eggplant and pat dry with paper toweling.  Heat about 3/4 of an inch of olive oil in clean frying pan. To ensure the eggplant doesn’t absorb too much oil, make sure it is very hot. Fry eggplant in batches, browning each side. Remove from pan and set on paper towels to drain.

Return heavy pan to medium heat with remaining 2 tbsp ghee. Hurl, yes, according to the cookbook, you hurl in the peppers and cook until soft, 3-5 minutes. Add the tomatoes and date paste and cook until the tomatoes start to break down.

img_1115
Return your meat and onions, top with thyme and stir in eggplant. Cover and cook for 15-20 minutes.

img_1117
Remove from heat when meat is tender, stir in parsley, and let rest for 20 minutes. Serve with rice or naan.

Mmmmmm. Damn good grub. Enjoy!

xo

c

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s